Training for an open water triathlon swim is not the same as training for competitive swimming. 4 Distinct Training Plans- for Sprint Distance, Olympic Distance, Half Ironman, and Ironman "The Complete Guide to Triathlon Swimming" is a tool aimed at giving you a whole new perspective on not only participating, but competing in Triathlon After college, I began training for triathlons, studying nutrition, and working on personal training certifications. I've taken my success in swimming and combined it with the philosophies and techniques from some of the top swim coaches in the world. I have improved my Olympic race times and efficiency in stroke." 15) Attend masters workouts with an idea of what to look for, how to get the most out of the workouts, and learn the common swiming myths found in many of these sessions You'll always be on the right track to triathlon swim training, and you'll never get bored! If it doesn't do everything I say and more, if you don't feel more comfortable in the water, have a faster time, or if you still hate the swim, just let me know and I'll give you your money back! It's jammed with a total of 72 workouts for you to follow along to get ready for your race, or simply choose from when you need a good triathlon swim workou Triathlon Training and Swimming Workouts for Beginners