Welcome to the meditation lesson website that teaches you how to meditate correctly with a large variety of yoga meditation techniques from Zen, Taoism, Buddhism, Christianity and other spiritual traditions. This information reveals the common errors of the spiritual path made by practitioners today, and tells you how to realize spiritual enlightenment without wasting your time on dead techniques and useless spiritual tradition Learn to practice this very special Buddhist meditation technique that helps you reduce stress, eliminate attachment to your body, cultivate your chi (qi or prana) and open your chi channels, develop paranormal abilities and ultimately the first dhyana samadhi, which is the initial target of spiritual practic On this website you will find non-denominational information on various guided meditation methods, transpersonal psychology, consciousness studies, Zen, Christian meditation, Buddhist contemplation, vipassana, japa, kundalini awakening, yoga, chakra balancing, mantra, comparative religion and the common stages of spiritual progress. A tour de force of various nondenominational ways to measure the extent of someone's meditation progress, using case studies that analyze ordinary practitioners and advanced meditation adepts from a large variety of spiritual traditions (Zen, Taoist, Tibetan Buddhist, Christian meditation, etc.). After reading my free lessons and articles, I promise you won't get sidetracked anymore pursuing personal growth and self improvement teachings that lead nowher Before you start exploring, you should know that we also send out a free newsletter that covers various spiritual topics and how to meditate using various transcendental techniques from both the East and the West. Sometimes you'll even find entire books on transcendental spiritual stages to help you make spiritual progress. Most all the cultivation schools of the world say that the human body is composed of 5 elements -- an earth, water, wind (chi or prana), fire (kundalini), and space element, and purifying them is the process of internal alchemy. By using the 6M method that combines eastern meditation techniques with Western material accomplishments, you'll become able to manifest a new fate and fortune you didn't have in store for this lif Meditation techniques and guided lessons that teach you how to meditate