FEAR OF PUBLIC SPEAKING : Regardless of whether your fear of public speaking is subtle or severe, anything that distracts your attention significantly is probably limiting your personal effectiveness (not to mention your peace of mind in situations where public speaking is a possibility). FEAR OF PUBLIC SPEAKING : Regardless of whether your fear of public speaking is subtle or severe, anything that distracts your attention significantly is probably limiting your personal effectiveness (not to mention your peace of mind in situations where public speaking is a possibility). Simply apply the MC 2 Method to any fear that you feel during a speech or social activity, and what would have become bottled up anxiety overload will be a completely manageable reaction. Whatever those feelings are for you, ask yourself this question: Would you have a social anxiety problem if you did not have that feeling? "This program has given me back my life... Thank you, I am eternally grateful for your program." - Rose However, nearly all those reasons are reflections of the desire to avoid some sort of emotional energy that arises in social situations - perhaps nervousness, awkwardness, insecurity, fear of rejection, or some other uncomfortable feeling. And while a major purpose of sleep is mental and physical renewal, the degree to which we receive that benefit is greatly increased if we develop a pre-sleep mindset where our body's natural ability to renew itself is maximized. However, nearly all those reasons are reflections of the desire to avoid some sort of emotional energy that arises in social situations - perhaps nervousness, awkwardness, insecurity, fear of rejection, or some other uncomfortable feeling. In fact, you'll most likely continue using the technique long after you've resolved the issue that led you here, and watch your world become a clearer reflection of your desires as you attain new levels of harmony withi Simply apply the MC 2 Method to any fear that you feel during a speech or social activity, and what would have become bottled up anxiety overload will be a completely manageable reaction. Overcome Anxiety, Quit Smoking, Lose Weight, and more with The MC˛ Method