The Ultimate Frozen Shoulder Therapy Guide will show you how to free up your shoulder joint and prevent your motion loss from actually worsenin Ouch!! With these exercises, you can rest assured that you will be performing clinically tested exercises and treatment approaches used by a licensed physical therapist that have dramatically helped people just like yo I am an author, nationally respected fitness professional and noted physical therapist, who specializes in post-rehabilitation fitness programs, injury prevention and sport specific training. P.S. If you are serious about improving your health, ending pain and restoring your shoulder motion , you should take action today! You have the most pain during the freezing stage, but actually continue to lose more motion in the frozen stage. Stage 2 - Frozen Stage Keep in mind that a frozen shoulder may last as long as 2-3 years!! Are you currently missing work, avoiding exercise, limiting your participation in recreational activities/hobbies or simply unable to perform simple household chores? to your e-mail address to download the e-book and product bonuses onto your computer. This is all the more reason to make sure you are doing safe and effective stretching and range of motion exercises designed to keep your shoulder moving and restore mobility without making your symptoms worse. You can not afford to put off getting this program another day if you want to overcome your stiffness, pain and limited function. Proven treatment for frozen shoulders, shoulder pain & stiffness