you won't feel struggle, you won't crave food and gain weight, The critical difference is that FreshStart is a three-part combination therapy consisting of a booklet, audio track and breathing exercises -- with each element expertly designed to reinforce the others to end your cravings, permanentl I have smoked for many years and have "quit" twice And when I say "no cravings," I mean you won't crave smoking, To make that amazing effect permanent, be absolutely sure to do the simple breathing exercises during the next 3 days! But you should know that living with, or working with smokers will not stop the therapy from working for yo and "tried everything" to quit? non smoker for life, with no cravings and no weight gai Why will FreshStart work even if you (or friends of yours) tried a hypnotic method that failed? complete, instant access to both the hypnotic booklet and audio New: Quit Smoking in 1 Hour Without Cravings or Relapse.