............ the problem is not being able to jump high enough to dunk ..........the problem is not jumping high enough to grab rebounds in traffic .........the problem is not jumping high enough to get your jump-shot off. I am a Basketball Junkie.............a Gym Rat...........an Awesome Shooter..............Former Coach..... ...........and an Excellent Player........ I played my High School Basketball in Wisconsin and my College Basketball at Concordia College. .............the problem is not jumping high enough to play defense and block shots .........let me repeat....... the problem is not jumping high enough! An incredible amount of money - Save thousands of dollars.......it cost me thousands of dollars to learn all this information.........Basketball Camps, trainers, coaches, books, tapes, and mail-order courses all cost money..........don't get me wrong it was worth every penny...........But why pay more when you can get started now for less money? Not jumping high enough is going to cause you a lot of problems.........You are not going to get as much playing time.........You are not going to be able to dunk..........You are not going to be able to get your jump-shot off when you want to........You are not going to grab rebounds in traffic...........You are not going to block as many shots........ you are not going to feel as confident as you should...........and you are not going to have as much fun playing basketball!! I couldn't even get in the game........I felt bad when my mom would take off from work to come see me play and I couldn't even get off the bench..........I felt bad listening to all my teammates, who were playing , talk about the games on the long bus rides home.......I felt bad letting my coaches down...............and I hate to admit this ..........I didn't feel confident around girls eithe The plyometric routine that almost every college and pro team uses..... and how it will increase your vertical .......page 12 More fun! ...........Jumping higher is just flat-out fun...........It is more fun to dunk the ball rather than laying it in..............It is more fun doing something you are good at.......You will have more fun playing basketball if you are good at i Finally I got a break........................My Mom signed me up for a two-week basketball camp conducted by "Coach Rappis"................Coach Rappis was a great coach who loved to stress the fundamentals.........The 2 things I remember most about the basketball camp however were...............(1.) the fact that his son played at Arizona State and was being drafted into the NBA and........... .(2.) the secrets he gave me for jumping highe I have attended numerous basketball camps and have been coached by some great coaches including Coach Wayne Rasmueso
jump higher and dunk