The truth is most people have hidden food allergies and sensitivities to chemicals in our foods - synthetic chemicals that are not supposed to be in food in the first place!!! Many people have food addictions ...and Im not just talking about obese poeple here. In Why You Can't Eat Just One , Dr. Melos exposes common ingredients found in 'health food' cereals and in junk foods that contribute to weight problems, depression, attention deficit disorder, mood disorders and alcoholis For the past 15 years, Antonio has been and remains to be a very successful Fitness, Nutrition and Lifestyle Coach in New York City. We are definitely not your mainstream weight loss program and we are not for everyone...If you are serious about geting off the diet rollercoaster and you really want the TRUTH about how to get lose weight forever and healthy.... you need this program! Read on only if you are Ready to Unlock the TRUTH about Vibrant Health, Simple Cooking, Permanent Fat Loss, Green Living, Natural Health, Preventing Disease and. I am opening up a few slots in my coaching program with this entire cooking, nutrition and weight loss program for only $29.97 and you can download it immediately and start your program right now! Through his encouragement and introduction to a different program of eating organic, whole (non processed) foods that are correct for my body's bio-chemistry, I have been able to shed fat in my mid section and the added bonus is that I am enjoying a radiant complexion.' The vast majority of 'healthy' or cookbooks and 'diet' programs - even those fronted by doctors, well known nutritionists and celebrity trainers - are repeating the same old 'low fat, high grain' corporate eating plan with the exact same advice that has been making Americans overweight, depressed and diabetic for the last 30 years! Before Antonio I had given up on feeling and looking good all the time thinking I was just cursed with a sensitive stomach, sweets cravings and a slow metabolism but Antonio and his Healthy Urban Kitchen Program taught me otherwise! You'll have sustained energy and eat 'good mood' foods which means you'll suffer less from the energy fluctuations that make you mood Healthy Urban Kitchen - Organic Food, Nutrition, Natural Health, Weight Loss, Fitness & Wellness for Busy People