<![CDATA[<body>In fact, eating low calories is the worst thing that you can do to your body, since that will only slow down your body's fat burning engine and ruin all chances of losing weight (low calorie diets may allow a few pounds of weight loss for the first few days, but then after that all weight loss comes to a halt --- known as a dieting plateau). Weight loss programs such as Weight Watchers (and Jenny Craig) usually involve slower dieting progress over a longer period of time, since such programs generally promise only 2-3 pounds of weight loss per week. Also, programs such as Jenny Craig usually involve buying special meals and/or dietary supplements during the initial phases of the program. Low Fat Foods DON'T WOR What about Weight Watchers and Jenny Craig Dieting Plans? The dietary and calorie burning information contained within this site is protected by copyrigh Try our New ACCELERATED Fat Burning Diet right here This fact alone should tell you that eating a purely low fat menu is not the answer to losing weigh Food Portions and Calorie Limits You won't lose weight using a Low Calorie Dieting Plan either. <a href="http://www.digitalproductsreview.net/go.php?v=4idiots" rel="nofollow">Fat Loss 4 Idiots / Weight Loss and Diet Center</a></body>]]>